Unstressable: A Practical Guide to Stress-free Living by Mo Gawdat, Alice Law

Unstressable: A Practical Guide to Stress-free Living

Mo Gawdat, Alice Law

354 pages first pub 2024 (editions) user-added

nonfiction self help informative reflective medium-paced
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Description

This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external cir...

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