The 7-Day Gl Diet by Nigel Denby

The 7-Day Gl Diet

Nigel Denby

336 pages first pub 2005 (editions)

informative medium-paced
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Description

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic n...

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