The Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever by Albert Ellis

The Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever

Albert Ellis

344 pages • first pub 2005 (editions)

nonfiction philosophy psychology self help challenging informative reflective slow-paced
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In this illuminatingbook, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great religious teach...

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