Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West by Emma Mitchell

Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West

Emma Mitchell

160 pages first pub 2008 (editions)

informative medium-paced
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Description

For anyone feeling used up by the modern world, this encyclopedic work of self-discovery presents a wealth of accessible exercises designed to unlock inner potential. At the heart of the ideas presented lies an essential principle known to antiqui...

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