Eat What You Love, Love What You Eat With Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes by Michelle May, Michelle May, Megrette Fletcher
Eat What You Love, Love What You Eat With Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes

Michelle May, Michelle May, Megrette Fletcher

Eat What You Love, Love What You Eat With Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes

Michelle May, Michelle May, Megrette Fletcher

361 pages first pub 2012 (editions)

nonfiction health informative medium-paced
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Updated book 2020!After receiving a diagnosis of prediabetes or diabetes, it may seem that the days of “eating what you love” are over. Understanding dietary changes, blood glucose monitoring, and prevention of complications can feel scary and ove...

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