Making Friends with Depression: A warm and wise companion to recovery by Sarah Rayner, Patrick Fitzgerald, Kate Harrison

Making Friends with Depression: A warm and wise companion to recovery

Making Friends

Sarah Rayner, Patrick Fitzgerald, Kate Harrison

134 pages first pub 2017 (editions)

nonfiction health self help informative slow-paced

Description

'Simple, lucid advice' Matt Haig, bestselling author of Reasons to be Alive, on Making Friends with Anxiety If you're suffering from depression or low mood, you can end up feeling very alone, desperately struggling to find a way through - but re...

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