The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - And in Life by Ruth Anderson

The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - And in Life

Ruth Anderson

missing duration info Add in missing duration information • first pub 2019 (editions)

informative inspiring medium-paced
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Description

This practical and highly accessible guide, written by British Cycling's Lead Psychologist, will explore the importance of psychology in achieving peak cycling performance. The audiobook will transfer the sport psychology strategies used to win Ol...

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