372 pages • first pub 2022 (editions)
ISBN/UID: 9781645674986
Format: Paperback
Language: English
Publisher: Page Street Publishing
Publication date: 11 January 2022
Description
Moehl's detailed yet flexible training schedule incorporates tactics learned during her inspiring career, with more than 100 races and 65 wins. The plan is separated into phases: a base phase to bulk up mileage, a hills and strength-training phase...
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372 pages • first pub 2022 (editions)
ISBN/UID: 9781645674986
Format: Paperback
Language: English
Publisher: Page Street Publishing
Publication date: 11 January 2022
Description
Moehl's detailed yet flexible training schedule incorporates tactics learned during her inspiring career, with more than 100 races and 65 wins. The plan is separated into phases: a base phase to bulk up mileage, a hills and strength-training phase...
Community Reviews Summary of 1 rating
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.