Fully Present: The Science, Art, and Practice of Mindfulness by Diana Winston, Susan L. Smalley
Fully Present: The Science, Art, and Practice of Mindfulness

Diana Winston, Susan L. Smalley

Fully Present: The Science, Art, and Practice of Mindfulness

Diana Winston, Susan L. Smalley

missing page info Add in missing page information first pub 2010 (editions)

nonfiction psychology science self help informative slow-paced

Description

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside t...

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Moods

informative 100%
reflective 66%

Pace

slow 66%
medium 33%

Average rating

3.48

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