Running Science: Optimizing Training and Performance by John Brewer

Running Science: Optimizing Training and Performance

John Brewer

192 pages missing pub info (editions)

nonfiction science sports
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Running is a deceptively simple sport. At its most basic, you need only shoes and comfortable clothes you don't mind getting sweaty. Yet each time you lace up, all your body's moving parts must work together to achieve a gait that will keep you in...

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