Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma by Dusty Miller

Your Surviving Spirit: A Spiritual Workbook for Coping with Trauma

Dusty Miller

201 pages missing pub info (editions)

nonfiction psychology self help medium-paced
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Description

Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy well-being. The book guides you through skill-building exercises, journal-writing ac...

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