FOUNDATIONS of EXERCISE MECHANICS: Biomechanics Applied to Strength Training by Lucas Leal
FOUNDATIONS of EXERCISE MECHANICS: Biomechanics Applied to Strength Training
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Lucas Leal
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FOUNDATIONS of EXERCISE MECHANICS: Biomechanics Applied to Strength Training

Lucas Leal with Lucas Leal (Illustrator), Àlex Santaló (Translator)

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The knowledge in Exercise Mechanics offered by the Resistance Institute will change the way you see Exercise and will give you new eyes to become an Exercise expert versus an expert in doing mindless exercises.Knowing how they act, how they are to...

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