The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness by Patricia Walden, Judith Hanson Lasater, Linda Sparrowe

The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness

Patricia Walden, Judith Hanson Lasater, Linda Sparrowe

352 pages first pub 2002 (editions)

nonfiction health reference informative slow-paced
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The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yoga program for general health as well as pose sequences that address specific health p...

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