Body Consciousness: A Philosophy of Mindfulness and Somaesthetics by Richard Shusterman

Body Consciousness: A Philosophy of Mindfulness and Somaesthetics

Richard Shusterman

239 pages first pub 2007 (editions)

nonfiction philosophy poetry psychology challenging informative reflective medium-paced

Description

Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve ...

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