Live a Little!: Breaking the Rules Won't Break Your Health by Leigh Ann Hirschman, Susan M. Love, Nancy L. Snyderman, Alice D. Domar

Live a Little!: Breaking the Rules Won't Break Your Health

Leigh Ann Hirschman, Susan M. Love, Nancy L. Snyderman, Alice D. Domar

234 pages first pub 2009 (editions)

nonfiction health self help informative medium-paced

Description

In Live a Little!, women finally get a long-overdue dose of realism about what’s truly healthy and what’s mostly hype. Susan Love and Alice Domar take on the health police, whose edicts make us feel terrible when we don’t get eight hours of sleep...

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