The Fear Reflex: 5 Ways to Overcome It and Trust Your Imperfect Self by Joseph Shrand, Leigh Devine

The Fear Reflex: 5 Ways to Overcome It and Trust Your Imperfect Self

Joseph Shrand, Leigh Devine

200 pages first pub 2014 (editions)

challenging informative reflective medium-paced
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Some fears are genetically wired. Others begin in childhood or adolescence and may leave us feeling inadequate to face the dangerous unknown.Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our br...

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