Hatha Yoga: The Hidden Language: Symbols, Secrets, and Metaphor by Swami Sivananda Radha

Hatha Yoga: The Hidden Language: Symbols, Secrets, and Metaphor

Swami Sivananda Radha

308 pages first pub 1987 (editions)

nonfiction health informative reflective medium-paced
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In Hatha Yoga: The Hidden Language, Swami Radha explains the broader nature and purpose of the yoga asanas. Using 22 classical postures, she delves into symbolism and metaphor to show how each posture is like a symbolic gesture that creates a spec...

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