Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 by Marta Zaraska

Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100

Marta Zaraska

304 pages first pub 2020 (editions)

nonfiction self help informative slow-paced
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A smart, well-researched investigation on how to live to 100.Besides teaching her how to ride a bike and mow the lawn (without cutting the cord), Marta Zaraska's father taught her the importance of diet and exercise for healthy living and a long l...

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