The A-Z of Mindfulness: How to Be More Present Every Day by Anna Barnes

The A-Z of Mindfulness: How to Be More Present Every Day

Anna Barnes

missing page info Add in missing page information first pub 2020 (editions)

informative inspiring medium-paced
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Description

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illus...

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