256 pages • first pub 2021 (editions)
ISBN/UID: 1946764566
Format: Digital
Language: English
Publisher: Parallax Press
Publication date: 26 January 2021
Description
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied...
Community Reviews Summary of 8 reviews
Moods
emotional 66%
hopeful 66%
informative 66%
reflective 66%
dark 33%
Pace
fast 33%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Child abuse, Incest, PedophiliaMinor
Addiction, Death, Drug abuse
256 pages • first pub 2021 (editions)
ISBN/UID: 1946764566
Format: Digital
Language: English
Publisher: Parallax Press
Publication date: 26 January 2021
Description
Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied...
Community Reviews Summary of 8 reviews
Moods
emotional 66%
hopeful 66%
informative 66%
reflective 66%
dark 33%
Pace
fast 33%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Child abuse, Incest, PedophiliaMinor
Addiction, Death, Drug abuse