PTSDreams: Transform Your Nightmares from Trauma Through Healing Dreamwork by Linda Yael Schiller

PTSDreams: Transform Your Nightmares from Trauma Through Healing Dreamwork

Linda Yael Schiller

294 pages first pub 2022 (editions)

nonfiction self help medium-paced
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Description

Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted and on edge, haunting your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychothera...

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