256 pages • first pub 2016 (editions)
ISBN/UID: 9781101980385
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 25 April 2017
Description
"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." --Tara Brach, PhD, author of Radical...
Community Reviews Summary of 777 reviews
Moods
reflective 64%
emotional 30%
challenging 24%
inspiring 14%
hopeful 13%
dark 3%
sad 3%
relaxing 1%
Pace
slow 44%
fast 9%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Genocide, Sexual content, Death of parentModerate
Child abuse, Death, Emotional abuseMinor
Addiction, Chronic illness, Suicidal thoughts256 pages • first pub 2016 (editions)
ISBN/UID: 9781101980385
Format: Paperback
Language: English
Publisher: Penguin Life
Publication date: 25 April 2017
Description
"This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing." --Tara Brach, PhD, author of Radical...
Community Reviews Summary of 777 reviews
Moods
reflective 64%
emotional 30%
challenging 24%
inspiring 14%
hopeful 13%
dark 3%
sad 3%
relaxing 1%
Pace
slow 44%
fast 9%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Genocide, Sexual content, Death of parentModerate
Child abuse, Death, Emotional abuseMinor
Addiction, Chronic illness, Suicidal thoughts