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287 pages • first pub 1998 (editions)
ISBN/UID: 9780880117357
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Coaching legend Jack Daniels gives you everything you need to put together a complete program for training and racing: Daniels' VDOT formula for determining your ideal training pace; four comprehensive phases of training and how to customize them ...
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Content Warnings
287 pages • first pub 1998 (editions)
ISBN/UID: 9780880117357
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Coaching legend Jack Daniels gives you everything you need to put together a complete program for training and racing: Daniels' VDOT formula for determining your ideal training pace; four comprehensive phases of training and how to customize them ...
Community Reviews
Content Warnings