Mediterranean Diet: The 30 Day Guide to Lose Weight, Feel Great, and Improve Your Overall Health by Following the Mediterranean Diet by Sarah Stewart

Mediterranean Diet: The 30 Day Guide to Lose Weight, Feel Great, and Improve Your Overall Health by Following the Mediterranean Diet

Sarah Stewart

102 pages • missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Description

The Mediterranean diet is a food plan that is based on the cuisines and eating habits of countries such as Greece and Italy. In Mediterranean countries, people tend to be healthier and avoid disease for longer periods of their life. To mimic the h...

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