The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else by Holly Rogers, Holly Rogers
The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else

Holly Rogers, Holly Rogers

The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else

Holly Rogers, Holly Rogers

missing page info Add in missing page information first pub 2016 (editions)

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“A 21st century book, grounded in ancient ways of practice.” —Sharon Salzberg, author of Lovingkindness and Real Happiness In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke Universit...

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