The Whole30: 30 Dias para mudar by Melissa Hartwig Urban, Dallas Hartwig

The Whole30: 30 Dias para mudar

Melissa Hartwig Urban, Dallas Hartwig with Ana Beatriz Rodrigues (Translator)

missing page info Add in missing page information first pub 2014 (editions)

nonfiction health informative medium-paced
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Description

Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical th...

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