Mindfulness for a Happy Life by Robert Beatty, Laura Musikanski

Mindfulness for a Happy Life

Robert Beatty, Laura Musikanski

144 pages first pub 2020 (editions)

nonfiction philosophy religion self help informative inspiring relaxing medium-paced
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Mindfulness for a Happy Life is a beautiful guide to what insight meditation really is. Robert's personable, funny, sweet, sad, and ultimately human and humane teachings are told in simple terms so that anybody, from the skeptic to the monk, can a...

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