Hijacked by Your Brain: How to Free Yourself When Stress Takes Over by Julian Ford, Jon Wortmann

Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

Julian Ford, Jon Wortmann

missing page info Add in missing page information first pub 2013 (editions) user-added

nonfiction health psychology self help informative medium-paced
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What do you do when stress takes over your life, and nothing you do to feel better seems to work? When you... Melt down over the smallest things Get angry at the people you love Choke under pressure Feel tense and worried all the time Procrastinat...

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