Walking Through Pregnancy and Beyond: How Expectant and New Moms Can Walk Their Way Through a Happy and Healthy Pregnancy and First Year by Mark Fenton, Tracy Teare, Lisa Fenton

Walking Through Pregnancy and Beyond: How Expectant and New Moms Can Walk Their Way Through a Happy and Healthy Pregnancy and First Year

Mark Fenton, Tracy Teare, Lisa Fenton

225 pages • first pub 2004 (editions)

informative medium-paced
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Description

This is the ultimate resource to answer any expectant or new mothers' fitness questions. Based on personal experience, fitness experts Lisa and Mark Fenton offer valuable inspiration and advice on walking through pregnancy. Walking can be the key ...

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