Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition by Jay Earley

Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition

Jay Earley with Karen Donnely

442 pages • first pub 2009 (editions) user-added

nonfiction psychology self help informative inspiring reflective slow-paced
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Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues... 'Self-Therapy' makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spr...

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