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257 pages • missing pub info (editions)
ISBN/UID: 9781785044663
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experienc...
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257 pages • missing pub info (editions)
ISBN/UID: 9781785044663
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In The Vagus Nerve Reset, Anna Ferguson offers somatic therapies alongside the science of Polyvagal Theory, to help us train our nervous system to stop overreacting, and start responding more calmly to day-to-day stressors and heal past experienc...
Community Reviews
Content Warnings