Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat by Sarah Ballantyne

Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat

Sarah Ballantyne

398 pages • first pub 2024 (editions) user-added

nonfiction health self help medium-paced
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Description

Ditch diet culture and get the most nutrients from your food with the no-guilt, personalized, and exciting new science that will change how you think about food and nourishment, from New York Times bestselling author Dr. Sarah Ballantyne.Almost al...

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