How to Train Your Mind: Exploring the Productivity Benefits of Meditation by Chris Bailey

How to Train Your Mind: Exploring the Productivity Benefits of Meditation

Chris Bailey with Chris Bailey (Narrator)

3 hours, 18 minutes • first pub 2021 (editions)

nonfiction self help informative reflective fast-paced
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Description

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and...

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