Notes on a Nervous Planet by Matt Haig

Notes on a Nervous Planet

Matt Haig

310 pages first pub 2018 (editions)

nonfiction health psychology self help informative reflective fast-paced
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The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics...

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