The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry by Lisa M. Schab

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

Lisa M. Schab

192 pages first pub 2008 (editions)

nonfiction self help informative inspiring relaxing slow-paced
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If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your ...

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