1001 Pearls of Yoga Wisdom: Practical Inspirations for a Happier, Healthier Life by Liz Lark

1001 Pearls of Yoga Wisdom: Practical Inspirations for a Happier, Healthier Life

Liz Lark

384 pages first pub 2008 (editions)

informative inspiring relaxing medium-paced
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Description

Many people view yoga simply as a series of postures to help keep them fit, toned and supple, or to help them relax. However, the asanas (postures) are actually only one of the many aspects of yoga that can help set us on the path to a happier, mo...

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