The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry by Margaret Wehrenberg

The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry

Margaret Wehrenberg

288 pages first pub 2015 (editions)

nonfiction health psychology self help informative inspiring fast-paced
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Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like an elevator? Whether you’re struggling with mild anxiety or battling more severe phobia or panic, these are co...

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