The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle by Cheryl Forberg, Melissa Roberson

The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle

Cheryl Forberg, Melissa Roberson

202 pages first pub 2009 (editions)

nonfiction health informative inspiring lighthearted slow-paced

Description

The road to a healthier lifestyle starts with small decisions and better choices. Now, with The Biggest Loser Simple Swaps, you can get healthy by simply swapping your old food, habit, and lifestyle choices for healthier versions every day. With ...

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