YogaLean: Poses and Recipes to Promote Weight Loss and Vitality-for Life! by Beth Shaw

YogaLean: Poses and Recipes to Promote Weight Loss and Vitality-for Life!

Beth Shaw

352 pages first pub 2008 (editions)

nonfiction health informative medium-paced
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From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.  Forget diets and guilt and judgments! Achieve your optimal weight by develop...

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