225 pages • first pub 2007 (editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge ea...
Community Reviews Summary of 75 reviews
Moods
reflective 44%
hopeful 28%
inspiring 20%
challenging 16%
funny 4%
lighthearted 4%
relaxing 4%
Pace
slow 16%
fast 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
225 pages • first pub 2007 (editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge ea...
Community Reviews Summary of 75 reviews
Moods
reflective 44%
hopeful 28%
inspiring 20%
challenging 16%
funny 4%
lighthearted 4%
relaxing 4%
Pace
slow 16%
fast 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.