CBT at Work for Dummies by Gill Garratt

CBT at Work for Dummies

Gill Garratt

368 pages missing pub info (editions)

nonfiction psychology
Powered by AI (Beta)
Loading...

Description

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT--Cognitive Behavioral Therapy-- into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll...

Read more

Community Reviews

Loading...

Content Warnings

Loading...