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Paul Goldberg, Matt Fitzgerald
294 pages • first pub 2008 (editions)
ISBN/UID: 9780767925891
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The twelve-week Lean Look program requires no fancy equipment, takes thirty minutes a day, six days a week, and can easily be done at home. Goldberg shows how to add foods to your diet that promote muscle development, cut back on foods that encou...
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—
Paul Goldberg, Matt Fitzgerald
294 pages • first pub 2008 (editions)
ISBN/UID: 9780767925891
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The twelve-week Lean Look program requires no fancy equipment, takes thirty minutes a day, six days a week, and can easily be done at home. Goldberg shows how to add foods to your diet that promote muscle development, cut back on foods that encou...