13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing Self-Compassion by Amy Morin

13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing Self-Compassion

Amy Morin

288 pages first pub 2023 (editions)

medium-paced
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Description

Amplifying the breakthrough advice from her bestselling books, Morin presents an interactive workbook for anyone looking to kick bad mental habits and fortify their mental muscle. A powerful and practical toolkit for building mental strength, this...

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