Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity by Saundra Dalton-Smith

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

Saundra Dalton-Smith

240 pages first pub 2017 (editions)

nonfiction health informative slow-paced

Description

Staying busy is easy. Staying well rested-now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday ...

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Community Reviews Summary of 82 reviews

Moods

informative 92%
reflective 61%
inspiring 53%
hopeful 38%
challenging 15%
emotional 15%
relaxing 15%
lighthearted 7%

Pace

medium 46%
slow 38%
fast 15%

Average rating

3.73

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