Master Your Mind, Master Your Life: 12 Steps to Master Stress, Anxiety, Depression, Addiction, Anger, Trauma, and Fear by Aubrey Marcus

Master Your Mind, Master Your Life: 12 Steps to Master Stress, Anxiety, Depression, Addiction, Anger, Trauma, and Fear

Aubrey Marcus

320 pages first pub 2021 (editions)

informative inspiring reflective medium-paced

Description

Aubrey Marcus is a successful entrepreneur, sought-after speaker, creator of a hugely popular podcast, and one of the most respected voices in the field of psychedelic medicine. But he is first and foremost a seeker. In his work he shares his expe...

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