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173 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
informative
inspiring
reflective
medium-paced
Description
A compilation of 84 thoughts about Hatha Yoga practice from Tony's Facebook posts based on his personal practice of 84 asanas codified from the Ghosh system.
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173 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
informative
inspiring
reflective
medium-paced
Description
A compilation of 84 thoughts about Hatha Yoga practice from Tony's Facebook posts based on his personal practice of 84 asanas codified from the Ghosh system.