The Psychology of Dieting by Jane Ogden

The Psychology of Dieting

The Psychology of Everything

Jane Ogden

132 pages first pub 2018 (editions)

informative reflective medium-paced
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Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food? The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in diet...

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