571 pages • first pub 2000 (editions)
ISBN/UID: 9780091939526
Format: Paperback
Language: English
Publisher: Vermillion
Publication date: Not specified
Description
Based on over 15 years of research and with personal stories, amazing before and after photographs, recipes and sidebars, 'The 4-Hour Body' will give unbelievable results and change the way you look forever.
Community Reviews Summary of 976 reviews
Moods
adventurous 25%
hopeful 25%
reflective 25%
challenging 12%
inspiring 12%
lighthearted 12%
Pace
medium 33%
fast 11%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
571 pages • first pub 2000 (editions)
ISBN/UID: 9780091939526
Format: Paperback
Language: English
Publisher: Vermillion
Publication date: Not specified
Description
Based on over 15 years of research and with personal stories, amazing before and after photographs, recipes and sidebars, 'The 4-Hour Body' will give unbelievable results and change the way you look forever.
Community Reviews Summary of 976 reviews
Moods
adventurous 25%
hopeful 25%
reflective 25%
challenging 12%
inspiring 12%
lighthearted 12%
Pace
medium 33%
fast 11%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.