Old School Free Weights Training - Sets, Reps & Done! by Jonathan Bowers

Old School Free Weights Training - Sets, Reps & Done!

Sets, Reps & Done!

Jonathan Bowers

100 pages missing pub info (editions)

nonfiction health medium-paced

Description

Sets, Reps & Done is used and endorsed by Personal Trainers and Gyms from all over the World. It is often quoted as the best in the business. Sets, Reps & Done does exactly as it says on the tin.... Additional Pages include: Cardio Warm ...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.