Superfoods: The Flexible Approach to Eating More Superfoods by Julie Montagu, Yuki Sugiura

Superfoods: The Flexible Approach to Eating More Superfoods

Julie Montagu, Yuki Sugiura

176 pages first pub 2015 (editions)

nonfiction informative lighthearted medium-paced
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Commuting, working, exercising, parenting, socializing—our lives are busy and there isn't the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie ...

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